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Transform your life with Tessa Thomspon’s intentional living tools and resources and finally be able to find sustained peace.

Transform your life with Tessa Thomspon’s intentional living tools and resources and finally be able to find sustained peace.

About Tessa Thomspon

Meet your coach

Tessa Thompson, MSW, APSW, SAC-IT, finds joy in empowering, inspiring, and engaging women around her and in the wider community. As a first-generation college and graduate student, Tessa uses her gifts and the opportunities she’s been given to her clients as a social worker, business owner, mother, veteran, wife, daughter, and sister.

 Having a lot to juggle herself, she understands that constant feeling of overwhelm, trying to reach unsustainable joy society promises us, while being present for the communities she serves. Her journey, though not easy, allowed her to crack the code on living a life you love.    

If you want to reach your potential, find your purpose, and achieve inner peace, Tessa is here to guide you.


Empowering women to be intentional, accomplish their goals, and find peace, purpose, and joy through licensed coaching, strategic tools, and community building.

Tessa Thompson


Empowering women to be intentional, accomplish their goals, and find peace, purpose, and joy through licensed coaching, strategic tools, and community building.

Tessa Thompson

About Tessa Thomspon

Meet your coach

Tessa Thompson, MSW, APSW, SAC-IT, finds joy in empowering, inspiring, and engaging women around her and in the wider community. As a first-generation college and graduate student, Tessa uses her gifts and the opportunities she’s been given to her clients as a social worker, business owner, mother, veteran, wife, daughter, and sister.

 Having a lot to juggle herself, she understands that constant feeling of overwhelm, trying to reach unsustainable joy society promises us, while being present for the communities she serves. Her journey, though not easy, allowed her to crack the code on living a life you love.    

If you want to reach your potential, find your purpose, and achieve inner peace, Tessa is here to guide you.

Services, Tools and Resources 

Living on purpose can be attainable

Tessa’s goal is to engage, inspire, and empower women to be the best versions of themselves by providing tools, and resources for intentional living. 

Tools +
Resources

Tessa’s strategic resources will help you build accountability and consistency - the key to sustained peace. Through downloadables, wellness challenges, goal setting tools and blogs, allow yourself to live a balanced life.

Workshops +
Consultations

Tessa conducts tailored consultations and workshops for every stage of your journey. From workshops and courses, one-on-one consultations to regular sessions, she’ll help you reach your desired outcome.

Wellness
Products

In order to achieve sustainable joy and peace, the needed tools and strategies look different for different people. Tessa provides a variety of products to add to your wellness tool kit.

The Roadmap to Sustained Peace

This journey is for life, Tessa will help

Tessa’s tools, tips, and resources will guide you toward intentional action so that you can become the best version of yourself; mentally, spiritually, financially, and physically, for you, or as a mom, wife, professional, and daughter. Here’s how:

1 - Let’s connect

Take the first step. Connect with Tessa on social media or subscribe to her email list for intentional resources sent to your phone and as you scroll social media.

2 - Build a toolkit

Whether you are working with Tessa one-on-one, purchasing her wellness products or following her online, she will provide materials to help you build a toolkit for intentional living.

3 - Live an intentional, joy-filled life

Having created intentionality in all areas of your life, you will finally be able to feel like you have arrived at your desired destination. Tessa will help you reach your full potential, find your purpose and live a joy-filled life.

Holistic Wellness Products

Wellness is multi-dimensional

Your well-being depends on the use of various tools needed for healing, maintaining, and living a life of joy and purpose. Add some of these products to your wellness tool kit. 

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Intentional Wellness Tool Kit

A collection of items and activities that allow you to practice holistic wellness, daily. Support your personal well-being from the inside out; physically, emotionally, socially, and spiritually.